During this 45 minute session, Varsha will lead you through traditional transformational meditation which will relax the body & calm the mind to peaceful trance.
This session is run online from a remote Indian village. Wherever you are in the world, find yourself a quiet and warm spot where you can sit, lie down and relax fully.
During this 45 minute session, Varsha will lead you through traditional transformational meditation which will relax the body & calm the mind to peaceful trance.
This session is run online from a remote Indian village. Wherever you are in the world, find yourself a quiet and warm spot where you can sit, lie down and relax fully.